Eczema.com

One of the most annoying aspects of ordinary eczema is the itch. You know what a mosquito bite is like. Multiply that about ten times, place it in a really annoying spot on your body. Then, cover it with flaky skin, rawness, a burning sensation, and maybe a blister or two. Annoying. One of the most challenging things about eczema is the itching that it produces. Overcoming the itch is one of the best ways to relieve the inconvenience of eczema. Here’s how to do it.

Don’t Scratch

Some people call eczema “the itch that rashes.” It’s an annoying itch that easily breaks out into an ugly rash. One of the best ways to keep eczema from worsening is to avoid itching it. Obviously, that’s easier said than done. Even the most steely resolve and self-discipline can’t help but occasionally claw, scratch, rub, or slap an itchy spot. So, here’s how to minimize the itch and help yourself to keep from scratching.

Moisturize it.

The golden rule of eczema treatment is this: keep it moisturized. The most powerful remedy and preventative for eczema is healthy, fresh, clean, and moist skin. Generously and frequently apply an intense moisturizing cream or lotion to the affected area.

Be Gentle to It.

In addition to keeping from scratching it, you should also treat your eczema with a bit of TLC. Scrubbing it really hard in the shower, using harsh cleaners on it, or trying to scratch of the scaly skin is not going to make your eczema better; it may make it worse. The best thing to do is wash it gently with a mild soap, and gently pat dry. You may even want to wash your clothes in gentler or fragrance-free detergent to keep them from irritating your eczema.

Treat it with Anti-itch medication

As the final and often most helpful step, use anti-itch drugs to fight the itching. Drugstores are full of options for combating itchy spots. Here are a few options.

• Hydrocortisone. This common medicated cream works well on just about any itch. Apply a thin layer over the entire affected area.
• Antihistamine. Though often used for allergies, antihistamine medications are also great for eczema, which is a close relative of many allergies. The sedative affect of medications like Benadryl should reduce itching.